3-Day Yoga Retreat in Rishikesh

About the Retreat

Our 3-day yoga retreat in Rishikesh is a short yet profound journey into the world of yoga and meditation. It is designed for those who are short on time but wish to experience the transformative power of yoga in the serene and spiritual environment of Rishikesh. This retreat is perfect for beginners as well as regular practitioners who want to deepen their practice.

What to Expect

During this 3-day retreat, you will immerse yourself in daily yoga classes, guided meditation sessions, and pranayama (breathing) practices. You will also get to experience the sattvic (yogic) way of life with our healthy and delicious vegetarian meals. The retreat also includes cultural excursions to explore the spiritual heritage of Rishikesh.

Inclusions

• 3 days / 2 nights shared accommodation
• 3 fresh vegetarian meals + afternoon tea
• Yoga materials (mat, blocks, strap)
• 1 Ice bath session
• 1 half-day excursion
• Free Wi-Fi & peaceful atmosphere
• Participation Certificate at the end

AC rooms are available at an extra cost.

Daily Schedule

Time	Activity
06:00 AM	Morning Bell
06:30 AM	Shatkarma & Pranayama
07:30 AM	Meditation
08:30 AM	Hatha Vinyasa Flow
10:00 AM	Breakfast
11:00 AM - 01:00 PM	Free Time
01:00 PM	Lunch
04:00 PM	Ashtanga Vinyasa
05:30 PM	Tea Break
07:00 PM	Dinner
09:00 PM	Lights Off

Terms & Conditions

• Attendance in all classes is obligatory.
• Meat, fish, eggs, alcohol, tobacco, and drugs are strictly prohibited.
• Smoking and drinking are not allowed on the school premises.
• Course fees and booking amount are non-refundable.
• In case of emergency, students can join on other schedules.