Escape the chaos of daily life and rejuvenate your mind, body, and soul with our immersive yoga retreats. Experience authentic yoga practice in two of India's most spiritual destinations.
Our retreats run year-round - Choose your perfect dates
Select the retreat that fits your schedule and goals
Experience yoga in two of India's most sacred destinations
Located in the foothills of the Himalayas along the sacred Ganges River, Rishikesh is the birthplace of yoga and a center of spiritual learning.
A tranquil village in Himachal Pradesh near McLeod Ganj, offering stunning mountain vistas and a serene atmosphere perfect for deep practice.
A typical retreat day (may vary by program)
| Time | Activity |
|---|---|
| 6:30 AM | Wake up & Herbal Tea |
| 7:00 AM - 8:30 AM | Morning Hatha Yoga Practice |
| 9:00 AM | Breakfast |
| 10:00 AM - 11:00 AM | Meditation & Pranayama |
| 11:00 AM - 1:00 PM | Free Time / Excursion / Massage |
| 1:00 PM | Lunch |
| 2:00 PM - 4:00 PM | Rest / Personal Time |
| 4:00 PM - 5:30 PM | Afternoon Vinyasa Flow or Restorative Yoga |
| 5:45 PM - 6:30 PM | Philosophy Discussion or Workshop |
| 7:00 PM | Dinner |
| 8:00 PM | Evening Kirtan, Fire Ceremony, or Free Time |
| 9:30 PM | Lights Out |
Everything you need to know about our retreats
No prior yoga experience is required! Our retreats are designed for all levels, from complete beginners to experienced practitioners. Teachers provide modifications and variations to suit your individual needs and abilities.
The main differences are duration and depth. The 3-day retreat is perfect for a quick reset, the 5-day allows deeper practice and transformation, while the 7-day provides complete immersion with additional activities like Ayurvedic massage and extended excursions.
All our retreats include accommodation, three vegetarian meals daily, yoga classes, meditation sessions, excursions, and materials. The 5-day and 7-day retreats also include Ayurvedic massage. Airport pickup can be arranged for an additional fee.
Many of our students come alone and find it incredibly rewarding! Solo retreat-goers often form deep connections with other participants. We create a supportive, welcoming environment where everyone feels included and comfortable.
Bring comfortable yoga clothes, layers for varying temperatures, toiletries, any personal medications, a notebook, sunscreen, and an open heart! We provide yoga mats, props, linens, and towels. We'll send you a detailed packing list upon booking.
Yes! While our retreats have a structured schedule, there's plenty of free time each day for rest, personal practice, exploration, or simply relaxing. The schedule balances structure with flexibility so you can fully rejuvenate.
Nourishing food, comfortable accommodation, and beautiful surroundings
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Hear from retreat participants who found peace and transformation
Escape the stress of daily life and reconnect with yourself. Our yoga retreats offer the perfect opportunity to rest, rejuvenate, and rediscover your inner peace in the sacred Himalayas.
