A Deeper Dive into Yogic Lifestyle and Practices
Our 5-day yoga retreat in Rishikesh offers a deeper immersion into the yogic lifestyle. This retreat is designed for those who wish to take a break from their daily routine and dedicate time to their physical, mental, and spiritual well-being. It is an opportunity to deepen your yoga practice, learn new meditation techniques, and experience the spiritual energy of Rishikesh.
This 5-day retreat includes daily yoga classes, pranayama, meditation, and workshops on various aspects of yoga. You will also have the opportunity to explore the local culture and spirituality of Rishikesh through our guided excursions. The retreat is suitable for all levels, from beginners to advanced practitioners.
AC rooms are available at an extra cost.
| Time | Activity |
|---|---|
| 06:00 AM | Morning Bell |
| 06:30 AM | Shatkarma & Pranayama |
| 07:30 AM | Meditation |
| 08:30 AM | Hatha Vinyasa Flow |
| 10:00 AM | Breakfast |
| 11:00 AM - 01:00 PM | Free Time / Workshop |
| 01:00 PM | Lunch |
| 04:00 PM | Ashtanga Vinyasa |
| 05:30 PM | Tea Break |
| 07:00 PM | Dinner |
| 09:00 PM | Lights Off |