7-Day Yoga Retreat in Rishikesh

About the Retreat

Our 7-day yoga retreat in Rishikesh is a transformative journey designed to help you disconnect from the hustle and bustle of daily life and reconnect with your inner self. This immersive experience will guide you through the deeper dimensions of yoga, meditation, and spiritual practices, all set against the serene backdrop of the Himalayas.

What to Expect

This week-long retreat is a holistic experience that combines daily yoga and meditation with workshops, cultural excursions, and periods of silence to facilitate deep introspection and self-discovery. You will learn from our experienced teachers, connect with like-minded individuals, and experience the profound peace and tranquility of Rishikesh.

Inclusions

• 7 days / 6 nights shared accommodation
• 3 fresh vegetarian meals + afternoon tea
• Yoga materials (mat, blocks, strap)
• 3 Ice bath sessions
• 2 full-day excursions
• Free Wi-Fi & peaceful atmosphere
• Participation Certificate at the end

AC rooms are available at an extra cost.

Daily Schedule

Time	Activity
06:00 AM	Morning Bell
06:30 AM	Shatkarma & Pranayama
07:30 AM	Meditation
08:30 AM	Hatha Vinyasa Flow
10:00 AM	Breakfast
11:00 AM - 01:00 PM	Free Time / Workshop
01:00 PM	Lunch
04:00 PM	Ashtanga Vinyasa
05:30 PM	Tea Break
07:00 PM	Dinner
09:00 PM	Lights Off

Terms & Conditions

• Attendance in all classes is obligatory.
• Meat, fish, eggs, alcohol, tobacco, and drugs are strictly prohibited.
• Smoking and drinking are not allowed on the school premises.
• Course fees and booking amount are non-refundable.
• In case of emergency, students can join on other schedules.